Ingredients
2 cups 100% bran cereal
1 cup buttermilk
1/2 cup crushed pineapple, drained
1/4 cup shredded carrot
1/4 cup walnuts, coarsely chopped
1/3 cup vegetable oil
1/2 cup GOLDEN BLOSSOM HONEY
1 egg
1 cup whole wheat flour
1 teaspoon baking soda
1/8 teaspoon salt
Honey Tips
How Honey is Made
To make honey, bees drop the collected nectar into the honeycomb and then evaporate it by fanning their wings.
Directions
Preheat oven to 400°.
Line a muffin tin with paper baking cups.
In a large bowl stir together cereal and buttermilk. Let stand 5 minutes. Stir in pineapple, carrots, nuts, oil, honey and egg. Mix well. Add remaining ingredients. Stir until just combined.
Spoon batter into cups. Fill 3/4 full. Bake 18-20 minutes or until muffins test done.
Yields: 12-16 muffins
Line a muffin tin with paper baking cups.
In a large bowl stir together cereal and buttermilk. Let stand 5 minutes. Stir in pineapple, carrots, nuts, oil, honey and egg. Mix well. Add remaining ingredients. Stir until just combined.
Spoon batter into cups. Fill 3/4 full. Bake 18-20 minutes or until muffins test done.
Yields: 12-16 muffins
