Lemon and Garlic Roasted Yams


3 medium yams, peeled and cut into 1-inch pieces

1 large onion, peeled and cut into chunks

4 garlic cloves, peeled

4 Tablespoons fresh lemon juice

2 teaspoons lemon zest, finely grated

1 teaspoon olive oil


salt and pepper to taste

Honey Tips

Honey Is Sweeter Than Sugar

Due to the high level of fructose, honey is 25% sweeter than table sugar.


Preheat oven to 375°. Place yams, onion and garlic in a 9-inch baking dish. Mix together lemon juice, lemon zest, oil and honey. Pour mixture over vegetables. Stir gently to coat evenly. Drizzle an additional tablespoon of honey on top. Cover with aluminum foil and place in oven for approximately, 20 minutes. Remove from oven. Stir. Replace foil bake another 20 minutes, or until yams are tender. Serves 4.