Kiwi Yogurt Shake Up

The 2-stage energy boost provided by honey, plus protein from yogurt and the vitamin C abundant in these 2 fruits are the perfect combination for high energy.

Ingredients

1 kiwi peeled and quartered

1/2 cup strawberries washed and hulled

1 cup plain yogurt, low-fat or non-fat

2 tablespoons GOLDEN BLOSSOM HONEY

2 tablespoons orange juice

Honey Tips

Honey Is Sweeter Than Sugar

Due to the high level of fructose, honey is 25% sweeter than table sugar.

Directions

Combine all ingredients in a blender until smooth. Serve immediately. Makes one serving.