Kiwi Yogurt Shake Up

The 2-stage energy boost provided by honey, plus protein from yogurt and the vitamin C abundant in these 2 fruits are the perfect combination for high energy.

Ingredients

1 kiwi peeled and quartered

1/2 cup strawberries washed and hulled

1 cup plain yogurt, low-fat or non-fat

2 tablespoons GOLDEN BLOSSOM HONEY

2 tablespoons orange juice

Honey Tips

Honey Bees Need Water

To keep their hives strong, beekeepers must place them in locations that will provide abundant nectar sources as well as water.

Directions

Combine all ingredients in a blender until smooth. Serve immediately. Makes one serving.