Ingredients
1 tablespoon olive oil
1/4 cup onion, chopped
1 large garlic clove, chopped
1 (14 1/2 ounce) can diced tomatoes, undrained
2 tablespoons GOLDEN BLOSSOM HONEY
1 pound mushrooms, sliced
1/2 cup Kalamata olives, pitted and coarsely chopped
1 tablespoon capers
1/2 teaspoon dried oregano
black pepper to taste
1 1/2 pounds halibut, talapia or orange roughy cut into 4 pieces
Honey Tips
Honey Bees Need Water
To keep their hives strong, beekeepers must place them in locations that will provide abundant nectar sources as well as water.
Directions
Heat oil in a large skillet. Add onions and garlic and saute for 2 minutes. Add tomatoes with juice, honey, mushrooms, olives, capers, oregano, and pepper. Bring to a boil, reduce heat and simmer 5 minutes.
Place fish in sauce and spoon some sauce over fish. Simmer covered about 8 minutes or until fish flakes when tested with a fork.
To serve, place fish on plates, spoon sauce over fish.
Serves: 4
Place fish in sauce and spoon some sauce over fish. Simmer covered about 8 minutes or until fish flakes when tested with a fork.
To serve, place fish on plates, spoon sauce over fish.
Serves: 4
