Ingredients
1/4 cup vegetable oil
1/4 cup flour
3 teaspoons Cajun seasoning (found in spice aisle)
1 (8 ounce) bottle clam juice
1 1/2 cups vegetable broth
2 (14.5 ounce) cans diced tomatoes
2 tablespoons GOLDEN BLOSSOM HONEY
1 (5 ounce) box baby spinach leaves
1 tablespoon fresh thyme, chopped
1 large clove garlic, minced
1/2 pound shrimp, cooked and shelled, cut into thirds (look for pre-cooked in the seafood section)
1 (6 ounce) container lump crabmeat
Honey Tips
Honey Bees Need Water
To keep their hives strong, beekeepers must place them in locations that will provide abundant nectar sources as well as water.
Directions
In a large pot, heat oil. Add flour and whisk until mixture turns golden brown, about 3 minutes. Add Cajun seasoning. Whisk. Stir in clam juice, vegetable broth, diced tomatoes and honey. Stir in spinach, thyme and garlic. Bring to a boil. Reduce heat and simmer for 5 minutes. Add shrimp and crabmeat. Cook for 2 minutes.
Serves: 4-6
Serves: 4-6
