Pan-Roasted Swordfish with Walnut Sauce

Succulent meaty swordfish steaks will maintain their moist rich flavor when marinated with our spice-based rub. Currants add a burst of flavor to the tasty citrus walnut sauce.

Ingredients

4 (1-inch thick) swordfish steaks, about 6 ounces each

2 tablespoons olive oil

Rub:

2 tablespoons dry breadcrumbs

1/2 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1/2 teaspoon pepper

1/4 teaspoon salt

1/4 teaspoon ground cumin

4 teaspoons olive oil

Walnut Sauce:

1/3 cup dried currants

1/2 cup fresh orange juice

2 teaspoons grated orange zest

4 tablespoons walnuts, chopped

2 tablespoons GOLDEN BLOSSOM HONEY

Honey Tips

How Honey is Made

To make honey, bees drop the collected nectar into the honeycomb and then evaporate it by fanning their wings.

Directions

Rub:
Combine ingredients in a small bowl. Rub over swordfish. Refrigerate for 30-45 minutes.
Walnut Sauce:
In a small saucepan combine all ingredients and heat. Keep warm.
Swordfish:
Heat 2 tablespoons oil in a large skillet until hot but not smoking. Add prepared swordfish and sauté for 5 minutes per side or until fish flakes.
To serve, top fish with warm walnut sauce.
Serves: 4