Ingredients
1 1/4 pounds tilapia fillets
Sauce:
2 tablespoons olive oil
1 medium onion, cut into 8 wedges
1/2 pound mushrooms, sliced
3 cloves garlic, thinly sliced lengthwise
1 (14.5 ounce) can diced tomatoes
1/2 teaspoon dried oregano
pinch crushed red pepper flakes
1/4 cup dry whte wine
2 tablespoons GOLDEN BLOSSOM HONEY
1/4 cup Kalamata olives, pitted
1 tablespoon capers
1/4 cup fresh parsley, chopped
Honey Tips
Honey Is One of the Oldest Foods
Honey is one of the oldest foods in existence. It was found in the tomb of King Tut and was still edible since honey never spoils.
Directions
In a large skillet heat olive oil. Add onions and mushrooms. Sauté until mushrooms begin to brown. Stir in garlic. Cook 1 minute. Add tomatoes, oregano, pepper flakes, wine and honey. Bring to a boil and simmer for 10 minutes.
Place fish on top of sauce in pan. Return sauce to a simmer. Cover and simmer 8-10 minutes or until fish flakes. Remove fish to a plate.
Stir olives and capers into sauce. Return to a boil. Spoon sauce over fish and sprinkle with chopped parsley.
Serves: 4
