Ingredients
1/2 Tablespoons GOLDEN BLOSSOM HONEY
1/4 teaspoon dried oregano
1 1/2 Tablespoon fresh parsely, chopped
1 pound flounder fillets, or any mild white fish
2 Tablespoons onion, minced
1 Tablespoon olive oil
2 garlic cloves, minced
1 (28 oz) can whole tomatoes, chopped
Honey Tips
How Honey Is Created
Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Directions
In a large skillet, sauté onions in oil until golden. Stir in garlic. Add remaining ingredients, except fish, and cook over medium heat, about 10 minutes. Place fish in sauce. Cover and cook, basting occasionally, for 10 minutes, or until fish flakes. Serves 2.
