Ingredients
2 tablespoons olive oil
2 carrots, coarsely diced
1 cup onion, chopped
2 cloves garlic, minced
1 1/2 teaspoons ground cumin
8 cup vegetables broth
2 tablespoons GOLDEN BLOSSOM HONEY
1 cup red lentils
1/3 cup rice, not instant
3 tablespoons fresh lemon juice
1/4 cup fresh cilantro, chopped
salt and pepper to taste
Honey Tips
How Honey Is Created
Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Directions
In a large saucepan heat oil. Add carrots, onion and garlic. Sauté 5 minutes. Stir in cumin and cook 1 minute. Add broth, honey, lentils and rice. Bring to a boil. Reduce heat and simmer about 20 minutes until lentils soften. Stir in lemon juice and cilantro. Add salt and pepper to taste. Serve soup garnished with a fresh cilantro leaf.
Serves: 4
Serves: 4
