Ingredients
3 large apples, cored and cut in halves
6 teaspoons plus 3 Tablespoons GOLDEN BLOSSOM HONEY
2/3 cup water
2 Tablespoons butter
1/8 teaspoon salt
1/2 teaspoon groud cinnamon
1/3 cup walnuts, chopped
1 cup raisin bran flakes
Honey Tips
How Honey Is Created
Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Directions
Preheat oven to 400°.
Cover the bottom of a shallow baking dish with about 2/3 cup water. Arrange apple halves in baking dish. Spread each half with 1 teaspoon honey. Cover and bake for 20 minutes. Remove from oven and set aside. Reduce oven temperature to 350°.
In a small saucepan, combine butter, remaining 3 tablespoons honey, salt and cinnamon. Blend well. Cook over low heat until mixture bubbles. Add nuts and cereal flakes. Mix lightly until just coated.
Spread cereal mixture over tops of apples. Return to oven and bake uncovered 20 minutes longer or until apples are tender.
For another special treat, sprinkle the cereal topping over ice-cream or yogurt.
Serves: 6
Cover the bottom of a shallow baking dish with about 2/3 cup water. Arrange apple halves in baking dish. Spread each half with 1 teaspoon honey. Cover and bake for 20 minutes. Remove from oven and set aside. Reduce oven temperature to 350°.
In a small saucepan, combine butter, remaining 3 tablespoons honey, salt and cinnamon. Blend well. Cook over low heat until mixture bubbles. Add nuts and cereal flakes. Mix lightly until just coated.
Spread cereal mixture over tops of apples. Return to oven and bake uncovered 20 minutes longer or until apples are tender.
For another special treat, sprinkle the cereal topping over ice-cream or yogurt.
Serves: 6
