Ingredients
1 tablespoon olive oil
3/4 cup onion, chopped
1 pound lean beef cubes, cut into 1/2-inch pieces
3 (14 ounce) cans beef broth
2 tablespoons GOLDEN BLOSSOM HONEY
2 cups carrots, diced
1/2 cup barley, uncooked
1 teaspoon dried thyme
1/2 pound mushrooms, sliced
1/2 pound fresh kale, coarsely chopped
salt and pepper to taste
Honey Tips
How Honey Is Created
Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Directions
Heat olive oil in a large saucepan over a medium high heat. Add onions and beef. Sauté, stirring occasionally until beef is well browned, about 8 minutes.
Add broth, honey, carrots, barley and thyme. Bring to a boil. Cover and simmer for 50 minutes.
Add mushrooms and kale. Bring to a boil and simmer for 10 more minutes. Season with salt and pepper.
Serves: 4-6
Add broth, honey, carrots, barley and thyme. Bring to a boil. Cover and simmer for 50 minutes.
Add mushrooms and kale. Bring to a boil and simmer for 10 more minutes. Season with salt and pepper.
Serves: 4-6
