Ingredients
1/2 medium onion, chopped
1 clove garlic, minced
1 tablespoon olive oil
1 (15 ounce can) black beans, drained and rinsed
2 dashes Tabasco sauce
1 tablespoon GOLDEN BLOSSOM HONEY
3 medium tomatoes, chopped
1 jalapeno pepper, seeded and minced
2 scallions, chopped
1 (8 1/2 ounce) bag tortilla chips
4 ounces sharp cheddar cheese, grated
4 ounces Monterey Jack cheese, grated
1 avocado, peeled and sliced
3 tablespoons fresh cilantro, chopped
sour cream
salt and pepper to taste
Honey Tips
How Honey Is Created
Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Directions
Preheat oven to 475°.
Saute onion and garlic for 5 minutes in olive oil over medium heat. Reduce heat. Add black beans and Tabasco sauce. Stir in honey. Cook for 10 minutes stirring often. In a medium bowl, mix together tomatoes, jalapeno pepper and scallions. Place tortilla chips evenly on baking sheet. Place black bean mixture over chips, followed by tomato mixture and grated cheeses. Bake for about 5 minutes, until cheese melts. Top with avocado slices, cilantro and sour cream.
Serves: 6
Saute onion and garlic for 5 minutes in olive oil over medium heat. Reduce heat. Add black beans and Tabasco sauce. Stir in honey. Cook for 10 minutes stirring often. In a medium bowl, mix together tomatoes, jalapeno pepper and scallions. Place tortilla chips evenly on baking sheet. Place black bean mixture over chips, followed by tomato mixture and grated cheeses. Bake for about 5 minutes, until cheese melts. Top with avocado slices, cilantro and sour cream.
Serves: 6
