Black Bean Quesadillas

A south of the border treat that will make a quick nutritious meal.


1 (15 ounce) can black beans, rinsed and drained


1 cup prepared salsa

4 Tablespoons canned jalapeno peppers, chopped

3 Tablespoons fresh cilantro, chopped

8 (8-inch) flour tortillas

1 cup Cheddar cheese, shredded

Honey Tips

Honey Flavors and Colors

Honey has different flavors and colors, depending on the location and kinds of flowers the bees visit. Climatic conditions of the area also influence its flavor and color.


Combine black beans, honey, salsa, jalapenos and cilantro in medium sized bowl. Evenly spread salsa and bean mixture over 4 tortillas. Top with cheese. Top with another tortilla.
Cook in non-stick pan over medium-high heat, about 1 to 2 minutes per side, until cheese melts and tortillas are slightly crisp. Cut each quesadilla into desired portions. Serve immediately.
Serves 4.