Black Bean Quesadillas

A south of the border treat that will make a quick nutritious meal.

Ingredients

1 (15 ounce) can black beans, rinsed and drained

2 teaspoons GOLDEN BLOSSOM HONEY

1 cup prepared salsa

4 Tablespoons canned jalapeno peppers, chopped

3 Tablespoons fresh cilantro, chopped

8 (8-inch) flour tortillas

1 cup Cheddar cheese, shredded

Honey Tips

How Honey Is Created

Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.

Directions

Combine black beans, honey, salsa, jalapenos and cilantro in medium sized bowl. Evenly spread salsa and bean mixture over 4 tortillas. Top with cheese. Top with another tortilla.
Cook in non-stick pan over medium-high heat, about 1 to 2 minutes per side, until cheese melts and tortillas are slightly crisp. Cut each quesadilla into desired portions. Serve immediately.
Serves 4.