Ingredients
2 cups 100% bran cereal
1 cup buttermilk
1/2 cup crushed pineapple, drained
1/4 cup shredded carrot
1/4 cup walnuts, coarsely chopped
1/3 cup vegetable oil
1/2 cup GOLDEN BLOSSOM HONEY
1 egg
1 cup whole wheat flour
1 teaspoon baking soda
1/8 teaspoon salt
Honey Tips
Honey Bees Need Water
To keep their hives strong, beekeepers must place them in locations that will provide abundant nectar sources as well as water.
Directions
Preheat oven to 400°.
Line a muffin tin with paper baking cups.
In a large bowl stir together cereal and buttermilk. Let stand 5 minutes. Stir in pineapple, carrots, nuts, oil, honey and egg. Mix well. Add remaining ingredients. Stir until just combined.
Spoon batter into cups. Fill 3/4 full. Bake 18-20 minutes or until muffins test done.
Yields: 12-16 muffins
Line a muffin tin with paper baking cups.
In a large bowl stir together cereal and buttermilk. Let stand 5 minutes. Stir in pineapple, carrots, nuts, oil, honey and egg. Mix well. Add remaining ingredients. Stir until just combined.
Spoon batter into cups. Fill 3/4 full. Bake 18-20 minutes or until muffins test done.
Yields: 12-16 muffins
