Ingredients
2 cups 100% bran cereal
1 cup buttermilk
1/2 cup crushed pineapple, drained
1/4 cup shredded carrot
1/4 cup walnuts, coarsely chopped
1/3 cup vegetable oil
1/2 cup GOLDEN BLOSSOM HONEY
1 egg
1 cup whole wheat flour
1 teaspoon baking soda
1/8 teaspoon salt
Honey Tips
Honey Is Sweeter Than Sugar
Due to the high level of fructose, honey is 25% sweeter than table sugar.
Directions
Preheat oven to 400°.
Line a muffin tin with paper baking cups.
In a large bowl stir together cereal and buttermilk. Let stand 5 minutes. Stir in pineapple, carrots, nuts, oil, honey and egg. Mix well. Add remaining ingredients. Stir until just combined.
Spoon batter into cups. Fill 3/4 full. Bake 18-20 minutes or until muffins test done.
Yields: 12-16 muffins
Line a muffin tin with paper baking cups.
In a large bowl stir together cereal and buttermilk. Let stand 5 minutes. Stir in pineapple, carrots, nuts, oil, honey and egg. Mix well. Add remaining ingredients. Stir until just combined.
Spoon batter into cups. Fill 3/4 full. Bake 18-20 minutes or until muffins test done.
Yields: 12-16 muffins
