Honey Sesame Chicken

An unbelievably moist and tender chicken dish. Ready in minutes. Serve over rice with a green salad.


1/3 cup flour

salt and pepper

1/2 cup peanut oil

2 whole chicken breasts, skinned, bonned and cut into bite size pieces


1/3 cup lite soy sauce

3 tablespoons sesame seeds

1/3 cup chopped scallions

Honey Tips

Honey Bees Need Water

To keep their hives strong, beekeepers must place them in locations that will provide abundant nectar sources as well as water.


Serves: 2-4Season flour with salt and pepper. Set aside. Heat oil in a large frying pan. Coat chicken pieces with flour mixture. Cook chicken in oil 4-5 minutes until done. Do not over cook. Drain chicken on paper towels. Keep warm.Heat honey and soy sauce in a pan. Add chicken, sesame seeds and scallions. Stir until chicken is coated. Serve immediately.