Orange Marinated Flank Steak


3/4 cup canned Mandarin oranges, drained

4 scallions chopped

1/4 cup light soy sauce

1/2 cup vegetable oil

3 Tablespoons balsamic vinegar


3 cloves garlic, peeled and crushed

2 Tablespoons sherry

2 pounds flank steak

Honey Tips

Honey Flavors and Colors

Honey has different flavors and colors, depending on the location and kinds of flowers the bees visit. Climatic conditions of the area also influence its flavor and color.


Combine all ingredients, except flank steak, in a saucepan and bring to a boil. Remove from heat and cool to room temperature. Place the steak in a rectangular glass dish. Pour the marinade over the meat, coating it well on both sides. Cover and refrigerate for 1 hour, turning occasionally. When ready to cook, spray grill with non-stick cooking spray. Sear steak over a very hot fire for 5-6 minutes on each side, or until medium rare. To serve, carve diagonally across the grain in thin slices. Serves 4.