Ingredients
1/2 Cup Quick Oats
Pinch of Cinnamon
1/4 Cup Canned Pumpkin Puree
1 tsp Pumpkin Pie Spice
1/2 ripe Banana
1/2 tsp vanilla extract
2-3 tbsp maple syrup
1 Cup Your choice of liquid (milk, water, etc)
Top with almond milk and green yogurt
Honey Tips
How Honey Is Created
Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Directions
In a saucepan heated on medium-high heat, add all of the ingredients to the pan. Constantly stir until the oatmeal thickens to your liking (should take 4-5 minutes). Pour into a bowl and add your desired toppings!
