Quick Vegetarian Chili

You will not miss the meat in this chili. A hearty main dish meal, ready in no time!


1 Tablespoon vegetable oil

3 medium onions, chopped

3 carrots, chopped

2 Tablespoons jalapeno peppers, minced (optional)

2 cloves garlic, minced

2 Tablespoons chili powder

1 1/2 teaspoons ground cumin

2 (28 ounce) cans whole tomatoes, chopped, with their juice

2 1/2 Tablespoons GOLDEN BLOSSOM HONEY

3 (15 ounce) cans red kidney beans, drained and rinsed well

2/3 cup bulghur

3/4 cup plain non-fat yogurt

1/2 cup scallions, chopped

1/4 cup fresh parsley, chopped

Honey Tips

Honey Is Sweeter Than Sugar

Due to the high level of fructose, honey is 25% sweeter than table sugar.


Heat oil in a large pot. Add onions, carrots, jalapenos, garlic, chili powder and cumin. Saute until vegetables are tender, about 5 minutes. Add tomatoes and honey. Cook on high heat for 5 minutes. Stir in beans and bulghur. Simmer for 25 minutes. Spoon chili into bowls. Top with yogurt, scallions and parsley.
Serves: 6