Savory Stuffed Peppers

Wild rice, pesto, tomatoes and herbs create a vegetarian stuffing for these delicious peppers.


4 large green bell peppers, cut in half, membranes and seeds removed

2 boxes (6 ounces each) long grain and wild rice with seasoning, cooked according to package directions

3/4 cup walnuts, chopped and toasted

3/4 cup pesto (7 ounce container can be found in supermarket dairy case)

1 can (14 1/2 ounces) diced tomatoes including juice


1/2 teaspoon dried oregano

1/2 cup fresh parsley, chopped

salt and pepper to taste

3/4 cup cheddar cheese, shredded

1/2 cup Parmesan cheese

Honey Tips

Honey Is One of the Oldest Foods

Honey is one of the oldest foods in existence. It was found in the tomb of King Tut and was still edible since honey never spoils.


Preheat oven to 350°
Parboil pepper halves 4 minutes. Remove from water. Drain and set aside.
In a large bowl, mix rice and walnuts together. Blend in pesto. Add tomatoes, honey, oregano and parsley. Season with salt and pepper.
Stuff each pepper half with rice mixture. Top with cheddar cheese and sprinkle with Parmesan.
Bake 1/2 hour until cheese topping is golden.
Serves: 6