Ingredients
2 Tablespoons soy sauce
1 teaspoon sesame oil
1 Tablespoon garlic, minced
2 teaspoons GOLDEN BLOSSOM HONEY
1/2 teaspoon crushed red pepper
1 pound top round beef, sliced diagonally, into 2-inch strips
3 Tablespoons vegetable oil
1 (1-inch) piece of fresh ginger, peeled and sliced lengthwise into matchstick pieces
1/2 pound fresh mushrooms, sliced
1 pound broccoli, cut into florets, peel and slice stems
1 large red bell pepper, cut into strips
cooked brown rice
Honey Tips
Honey Is One of the Oldest Foods
Honey is one of the oldest foods in existence. It was found in the tomb of King Tut and was still edible since honey never spoils.
Directions
In a bowl mix soy sauce with sesame oil, garlic, honey and crushed red pepper. Stir in beef, cover and marinate for 20 minutes.
Heat a heavy skillet on high. Add 1 Tablespoon oil and stir-fry ginger until brown, about 45 seconds. Add the mushrooms and cook about 2 minutes.
Add another 1 Tablespoon oil and stir-fry beef with marinade until just brown, about 2 minutes. Transfer mixture to a plate. Set aside.
In the same pan add remaining oil. Saute broccoli and red bell pepper for 2 minutes on high. Cover and cook the vegetables for about 7 minutes. Add beef mixture to vegetable mixture. Stir-fry over high to heat through for about 1 minute. Serve over rice.
Serves: 4
Heat a heavy skillet on high. Add 1 Tablespoon oil and stir-fry ginger until brown, about 45 seconds. Add the mushrooms and cook about 2 minutes.
Add another 1 Tablespoon oil and stir-fry beef with marinade until just brown, about 2 minutes. Transfer mixture to a plate. Set aside.
In the same pan add remaining oil. Saute broccoli and red bell pepper for 2 minutes on high. Cover and cook the vegetables for about 7 minutes. Add beef mixture to vegetable mixture. Stir-fry over high to heat through for about 1 minute. Serve over rice.
Serves: 4
