Breakfast Shake

A delicious low-fat breakfast drink.

Ingredients

2 Tablespoons GOLDEN BLOSSOM HONEY

1 (8 ounce) container vanilla low-fat yogurt

1 (8 ounce) can pineapple chunks, with juice

5 large strawberries, sliced

1/2 cup ice cubes

2 Tablespoons milk, preferably nonfat

Honey Tips

Honey Is One of the Oldest Foods

Honey is one of the oldest foods in existence. It was found in the tomb of King Tut and was still edible since honey never spoils.

Directions

Combine all ingredients in a blender and process until smooth.
Be creative with summer fruits, adding banana and strawberries, blueberries, or your favorite fruit.
Yields: 2 1/2 cups.