Berry Yogurt Smoothie

Thick and creamy, this luscious healthful low-fat drink makes a perfectly good start to the day.

Ingredients

2 cups frozen mixed berries, partially thawed (or frozen fruit of your choice)

1 cup (8-ounce container) plain yogurt

1 cup non-fat or low-fat milk

3 tablespoons GOLDEN BLOSSOM HONEY

dash of cinnamon

Honey Tips

How Honey Is Created

Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.

Directions

Place all ingredients in a blender. Process until smooth.
Serves: 2