Berry Yogurt Smoothie

Thick and creamy, this luscious healthful low-fat drink makes a perfectly good start to the day.

Ingredients

2 cups frozen mixed berries, partially thawed (or frozen fruit of your choice)

1 cup (8-ounce container) plain yogurt

1 cup non-fat or low-fat milk

3 tablespoons GOLDEN BLOSSOM HONEY

dash of cinnamon

Honey Tips

How Honey is Made

To make honey, bees drop the collected nectar into the honeycomb and then evaporate it by fanning their wings.

Directions

Place all ingredients in a blender. Process until smooth.
Serves: 2