Breakfast Shake

A delicious low-fat breakfast drink.

Ingredients

2 Tablespoons GOLDEN BLOSSOM HONEY

1 (8 ounce) container vanilla low-fat yogurt

1 (8 ounce) can pineapple chunks, with juice

5 large strawberries, sliced

1/2 cup ice cubes

2 Tablespoons milk, preferably nonfat

Honey Tips

Honey Bees Need Water

To keep their hives strong, beekeepers must place them in locations that will provide abundant nectar sources as well as water.

Directions

Combine all ingredients in a blender and process until smooth.
Be creative with summer fruits, adding banana and strawberries, blueberries, or your favorite fruit.
Yields: 2 1/2 cups.