Ingredients
2 Tablespoons GOLDEN BLOSSOM HONEY
1 (8 ounce) container vanilla low-fat yogurt
1 (8 ounce) can pineapple chunks, with juice
5 large strawberries, sliced
1/2 cup ice cubes
2 Tablespoons milk, preferably nonfat
Honey Tips
How Honey Is Created
Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Directions
Combine all ingredients in a blender and process until smooth.
Be creative with summer fruits, adding banana and strawberries, blueberries, or your favorite fruit.
Yields: 2 1/2 cups.
Be creative with summer fruits, adding banana and strawberries, blueberries, or your favorite fruit.
Yields: 2 1/2 cups.
