Honey Mustard Chicken with Tomato Corn Salsa

Put those veggies to good use with some chicken and honey mustard.


Tomato Corn Salsa:

1 cup cherry tomatoes cut in half

1/2 cup frozen corn, thawed

1 scallion, thinly sliced

1 tablespoon lemon juice

1 tablespoon finely chopped jalapeno pepper

1/4 teaspoon cumin

salt and pepper to taste


2 whole chicken breasts, boned, skinned and halved


1 tablespoon finely chopped jalapeno pepper

1 clove garlic, finely chopped

1 egg

3/4 cup dry bread crumbs, unseasoned

1/4 cup flour

2 tablespoons olive oil

Honey Tips

Honey Bees Need Water

To keep their hives strong, beekeepers must place them in locations that will provide abundant nectar sources as well as water.


Tomato Corn Salsa:
Toss all ingredients in a small bowl. Set aside.
In a medium bowl, whisk together honey, chopped jalapeno, garlic, mustard and egg. In a separate bowl stir together breadcrumbs and flour. dip chicken breast halves in egg mixture and then into breadcrumb mixture.
Heat oil in a large heavy skillet. Add chicken pieces and saute until chicken is cooked through and nicely browned on each side. Place on serving platter and top with salsa.
Serves: 4