Ingredients
1 cup fresh orange juice
1/4 cup fresh lemon juice
1/4 cup soy sauce
2 tablespoons minced fresh ginger root (or to taste)
grated rind of one small orange
3 garlic cloves, minced
4 (1 pound) Cornish game hens
3 tablespoons olive oil
3 tablespoons apple cider vinegar
3 tablespoons Dijon mustard
1/2 cup GOLDEN BLOSSOM HONEY
Honey Tips
Honey Is One of the Oldest Foods
Honey is one of the oldest foods in existence. It was found in the tomb of King Tut and was still edible since honey never spoils.
Directions
Preheat oven to 425°.
Combine first 6 ingredients and salt and pepper to taste, in a glass baking dish. Spoon marinade into cavities of birds and pour rest over tops. Refrigerate hens for at least 2 hours.
When ready to cook, remove hens from refrigerator. Reserve marinade. Brush hens with olive oil. Roast for 20 minutes, basting several times.
Meanwhile, pour marinade into a saucepan. Add remaining 3 ingredients. Boil until sauce thickens (about 20 minutes).
Reduce oven temperature to 375°. Spoon sauce over hens and continue roasting for approximately 20 minutes or until cooked through.
Serves: 4
Combine first 6 ingredients and salt and pepper to taste, in a glass baking dish. Spoon marinade into cavities of birds and pour rest over tops. Refrigerate hens for at least 2 hours.
When ready to cook, remove hens from refrigerator. Reserve marinade. Brush hens with olive oil. Roast for 20 minutes, basting several times.
Meanwhile, pour marinade into a saucepan. Add remaining 3 ingredients. Boil until sauce thickens (about 20 minutes).
Reduce oven temperature to 375°. Spoon sauce over hens and continue roasting for approximately 20 minutes or until cooked through.
Serves: 4
