Shredded Chicken and Coleslaw Salad

A fresh tasting Asian inspired main dish salad. It is healthful as well as delicious.


2 whole chicken breasts, halved, skinned and boned

1/4 cup soy sauce

2 tablespoons white wine vinegar

1 tablespoon peeled fresh ginger, chopped

2 tablespoons sesame oil


1/4 teaspoon crushed red pepper flakes

1 1/2 pounds green cabbage, cored and thinly sliced

4 celery stalks, thinly sliced

1/2 cup red onion, thinly sliced

1/2 cup fresh cilantro, chopped

Honey Tips

How Honey Is Created

Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.


Boil or poach chicken until just cooked through. Shred meat, set aside.
Whisk together soy sauce, vinegar, ginger, sesame oil, honey and red pepper. Mix in shredded chicken. Let marinate for 10 minutes. Add remaining ingredients, toss. Refrigerate 1-2 hours to blend flavors, stirring occasionally.
Serves: 4