Ingredients
1 pound fresh green beans, ends trimmed
1 tablespoon olive oil
3 cloves garlic, thinly sliced
1 teaspoon fennel seeds, crushed
1/8 teaspoon crushed red pepper flakes
1 pound fresh plum tomatoes, chopped
2 tablespoons GOLDEN BLOSSOM HONEY
salt and pepper to taste
Honey Tips
Honey Never Spoils
No need to refrigerate it. It can be stored unopened, indefinitely, at room temperature in a dry cupboard.
Directions
Cook beans in a pot of boiling water for 3 minutes. Drain well, set aside.
In a large skillet or saucepan heat oil. Add garlic and cook 1 minute. Stir in fennel seeds and red pepper flakes. Add chopped tomatoes, honey and green beans. Cover and simmer about 20-25 minutes until beans are tender, stirring occasionally. Season with salt and pepper.
Serves: 4
In a large skillet or saucepan heat oil. Add garlic and cook 1 minute. Stir in fennel seeds and red pepper flakes. Add chopped tomatoes, honey and green beans. Cover and simmer about 20-25 minutes until beans are tender, stirring occasionally. Season with salt and pepper.
Serves: 4
