Ingredients
1 pound fresh green beans, ends trimmed
1 tablespoon olive oil
3 cloves garlic, thinly sliced
1 teaspoon fennel seeds, crushed
1/8 teaspoon crushed red pepper flakes
1 pound fresh plum tomatoes, chopped
2 tablespoons GOLDEN BLOSSOM HONEY
salt and pepper to taste
Honey Tips
Honey Flavors and Colors
Honey has different flavors and colors, depending on the location and kinds of flowers the bees visit. Climatic conditions of the area also influence its flavor and color.
Directions
Cook beans in a pot of boiling water for 3 minutes. Drain well, set aside.
In a large skillet or saucepan heat oil. Add garlic and cook 1 minute. Stir in fennel seeds and red pepper flakes. Add chopped tomatoes, honey and green beans. Cover and simmer about 20-25 minutes until beans are tender, stirring occasionally. Season with salt and pepper.
Serves: 4
In a large skillet or saucepan heat oil. Add garlic and cook 1 minute. Stir in fennel seeds and red pepper flakes. Add chopped tomatoes, honey and green beans. Cover and simmer about 20-25 minutes until beans are tender, stirring occasionally. Season with salt and pepper.
Serves: 4
