Ingredients
2 fresh yams, cut into 1/4-inch slices
1 Tablespoon vegetable oil
2 onions, sliced
1/2 cup canned chick peas, drained
6 carrots, peeled and sliced
1/4 cup raisins
2 Tablespoons GOLDEN BLOSSOM HONEY
2 Tablespoons vegetable oil
1 teaspoon ground cinnamon
Honey Tips
How Honey Is Created
Honey is created when bees mix plant nectar, a sweet substance secreted by flowers, with their own bee enzymes.
Directions
Preheat oven to 400°. Heat 1 tablespoon oil in medium skillet. Add onions and sauté until golden. Place chick peas, carrots, yams, raisins and sautéed onions in a 9"x 13" pan. Drizzle honey and 2 teaspoons oil over vegetables and sprinkle with cinnamon. Bake 45 minutes, or until vegetables are tender, stirring occasionally. Serves 4.
